Motivated by his fiancee, Cassi, and their three dogs, Piper, Wick and Sadie, Joe uses fitness as a means of exploring the world and the opportunities held within. Having been involved in sports and fitness throughout his life, actively coaching and training clients since 2014, he enjoys digging deep and understanding how to apply ideas to different individuals with whom he works. Currently, you are likely to find him running throughout Johnson City and Kingsport while fighting a losing battle against the sun.