Our Coaches

Brett DeBruin
Joe Brown
Caroline Doughty

Brett DeBruin

Brett has lived a long fitness and health journey. While going through major life experiences, he has transformed his mind and body. After achieving lifelong goals for his health, he changed career paths to help others have success in their own health journeys.  He has over 10+ years of experience coaching CrossFit and personal training. His primary goal is to help others sustain long term health and fitness and gain confidence in doing any activity they want to accomplish. His training styles vary from helping others accomplish nutrition goals, getting clients back to an active lifestyle, and training young athletes to prepare them for the strength and conditioning programs they will endure at school. 

 

Joe Brown

Motivated by his fiancee, Cassi, and their three dogs, Piper, Wick and Sadie, Joe uses fitness as a means of exploring the world and the opportunities held within. Having been involved in sports and fitness throughout his life, actively coaching and training clients since 2014, he enjoys digging deep and understanding how to apply ideas to different individuals with whom he works. Currently, you are likely to find him running throughout Johnson City and Kingsport while fighting a losing battle against the sun.

 

Caroline Doughty

Caroline has always been drawn to health and fitness from playing sports, starting an organic farm, doing CrossFit, and competing locally. Caroline has 3 years of experience personal training and coaching. As an extension of her own passion and commitment to fitness, Caroline loves coming alongside others to help achieve their wellness goals.